Welcome to Sotai Yoga learning center

Learn everything you need to know for a healthy and happy life.


What is Sotai Yoga?

The Sotai Yoga ® method combines traditional yoga and a Japanese method of therapy, in order to overcome imbalances, pain and lack of flexibility in muscles and joints. Once the practitioners are taught how to do it, they can use it in most yoga Asanas, in order to facilitate their performance and render them safe and enjoyable.

What courses do you have?

We offer a series of the Sotai Yoga ® method divided in short lessons for every pose or subject.

How to start?
It's pretty easy!

Select your courses

View all our available courses and select the one(s) you prefer the most.

Create an account and pay online

Once you create an account on the Sotai Yoga Platform, you will be able to purchase any course you like. We work with PayPal for payment handling so there's nothing to worry about!

Watch your courses anytime you like

Use your account to access the Sotai Yoga Platform from anywhere and watch your video courses online!