Powanmuktasana

Powanmuktasana
30
Apr
$0.99

Course Description

Powanmuktasana benefits:  It improves the digestive system, combats constipation and eliminates lower back and menstrual pain.  The Sotai Yoga ® technique will increase the flexion of the hip joints.

Course Content

Total learning: 1 lesson Time: 4 minutes

Instructor

$0.99

course includes access to private video with detailed instructions about this pose.